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Curious where to begin? The Assess & Shift Session is your surefire starting point. Uncover the energetic blocks behind your symptoms and experience profound shifts in your physical, mental, and emotional energy in this 90-minute one-on-one session. I’ll assess the source of your concerns, then help you experience immediate relief using a blend of fascia, energy, and movement techniques and tools. You’ll be able to keep the positive results flowing long after our session with a customized self-care protocol that I’ll teach you how to perform on your own. Plus, you’ll have access to me via email for your questions as they arise. Your core discovery? Your own capacity to heal yourself.


Scheduling & Session Policy


After you purchase your session, I will email you within 24 hours to schedule our appointment time together. Please look for an email from and check your spam folder if you've not received an email from me. All sessions occur virtually via Zoom and are non-refundable.

Assess + Shift Session

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